2022 
Summer Fitness Training

 
SUMMER FITNESS TRAINING

Summer Fitness Training

Improve your physical fitness over the summer!  This is a four week training program designed to improve your endurance, speed, agility, and strength, integrated with some ball work.  There will be 45 minutes of fitness training, followed by 30 minutes of small sided games.

 

DAYS: Mondays - Thursdays

DATES:  Program #1: June 6-30 and Program #2: July 11 - August 4

TIME:  7:15 - 8:30am

AGES:  Players with birth year 2010 and older; 2011 will be considered on a case by case basis

COST:  $250 for a full 16 session program or $200 for 10 sessions of one program

LOCATION: Old Aberdeen Elementary School Field

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2022 ACS SOCCER
SUMMER CAMPS

ACS 2022 SUMMER CAMPS
Check out the great options below for this summer!

ACS Soccer Camp 
Come spend a week with ACS! Whether you want to learn the fundamentals or take your skills to the next level, this camp is the soccer experience for you. We will spend each day working on different technical (areas, dribbling, shooting, defending, and more). Each day will feature a time of focus on agility, technical skills, competitive play, and fun games. Open to all skill levels.

**If you are unable to attend a full week, please contact ACS at 910-944-9042 for different fee options

DATES: June 13-16, June 20-23, June 27-30, July 11-14, July 18-21 and July 25-28

TIME:  9:00am - 12:00pm 

AGES:  Birth Year 2015, 2014, 2013, 2012, 2011, 2010, 2009, 2008, 2007; players will be divided by age and skill level

COST:  $150 per week, camp T-shirt included

LOCATION: Old Aberdeen Elementary School Field


Players will need to bring:
- Soccer ball, cleats, shin guards, and plenty of water.

Future Stars Camp  
Players will run, jump, turn, and kick their way through a fun program designed to teach players all the fundamental tools they need to one day be a star player. Players will work on Agility, Running, Jumping, Ball Control, & Shooting! Each day there will be a scrimmage to challenge the players skills and encourage them to show off what they have learned. 

 

DATES:  June 14-16, June 28-30, July 12-14 , July 26-28 

TIME:  8:30am - 9:30am 

AGES:  Birth Years 2017 and 2016

COST:  $60 per week

LOCATION: Old Aberdeen Elementary School Field


Players will need to bring: 
- Soccer ball, cleats, shin guards, and plenty of water.

Mini Kickers Camp 
Fun introductory camp to the game of soccer, through fun games players will be challenged to learn new skills and athletic moves. Small class size with individual instruction to all players a chance to succeed. Players will work on: Dribbling with the ball & Changing Directions, Stopping the ball, & Kicking the ball. 

 

DATES: June 13-16, June 28-30, July 12-14 , July 26-28

TIME:  9:30am - 10:15am

AGES:  Birth Years 2018 and 2019

COST:  $50 per week

LOCATION: Old Aberdeen Elementary School Field

Players will need to bring: 
- Shoes they can run in, plenty of water (shin guards are not required). We will provide soccer balls.

Preseason Camp - Travel Soccer Players

Start your season right with the ACS Preseason Camp.  This camp is open to all travel soccer players and will be hosted by ACS Travel Soccer coaches. (Team discount available, contact ACS) 

 

DATES: August 1-4

TIME:  7:30 am - 9:15 am 

AGES:  Birth Year 2014 and older

COST:  $150

LOCATION: Old Aberdeen Elementary School Field


Players will need to bring:

- Soccer ball, cleats, shin guards, and plenty of water.

Preseason Camp - Recreation Soccer Players

DATES:  TBD

SUMMER SOCCER SCHOOL

 

2022 Summer Soccer School

Soccer School is a program designed for players looking for more individualized attention on specific concepts of soccer.

AGES:  Birth Years 2014 and Older

COST:  $100 for each four night session

What to Bring: - Soccer ball, cleats, shin guards, and plenty of water.

 

LOCATION:  Old Aberdeen Elementary

                    School Field


Goalkeeper Classes - This course is designed for those athletes who wish to pursue the art of goalkeeping. We will be working on technique and reaction time as well as other fundamental
aspects of goalkeeping. 

June 20-23

6:30 - 7:30pm; Birth years 2014-2011                   

7:30 - 8:30pm; Birth years 2010 and older

July 25-28

6:30 - 7:30pm; Birth years 2014-2011

7:30 - 8:30pm; Birth years 2010 and older

 

Ball Mastery - This course is one hour each day for the player and the ball. Each player will be led through a series of drills and techniques to be able to manipulate the ball and have it do what you want it to.

 

June 13-16; 6:30 - 7:30pm

June 27-30; 7:30 - 8:30pm

July 18-21; 6:30 - 7:30pm
                                    
Principles of Attack - This course is designed to work with those interested individuals who want to become better at the attacking half of the game. We will be working on the following principles: Penetration, Support, Width, Mobility, Improvisation and Creativity.

 

June 20-23; 6:30 - 7:30pm

July 11-14; 6:30 - 7:30pm

July 25-28; 6:30 - 7:30pm


Principles of Defense - This course is designed to work with those interested individuals who want to become better on the defensive side of the game. We will be working on individual and team defending concepts such as zonal and man marking, pressure, cover and balance, delay, anticipation and shape.

June 20-23; 7:30 - 8:30pm

July 11-14 ; 7:30 - 8:30pm

July 25-28; 7:30 - 8:30pm

Finishing School - This course is designed to work with those interested individuals who want to become better at finishing their scoring chances. We will work on different finishing techniques and scenarios.

 

June 13-16; 7:30 - 8:30pm

June 27-30; 6:30 -7:30pm

July 18-21 ; 7:30 - 8:30pm